Yoga and day trading: improve your mental game

Yoga and day trading: improve your mental game

As many of you know, day trading is a business of discipline, patience, and execution. To be a professional in this field, like any other field, it takes many hours of dedication, practice, pain, and sacrifice. The same way that professional athletes train their body for marathons, day traders need to train their minds for the markets.

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Patience in Day Trading and Investing: Time is Money

Patience in trading - time is money

Ever hear the expression “Time is Money”? By definition it means that time is a valuable resource (because our time in this world is limited), so it’s better to do things as quickly as possible.

Ironically, this is the exact opposite of how you should approach your day trading. Let me explain.

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